Kindness is all around us,
Do something kind every day, without expecting something in return.
Every act of kindness you can imagine.
A genuine smile. An unexpected compliment. Feelings heard, ideas sparked. Do an act today, share your experience, and inspire others to create a kinder world.
Get some inspiration from: kindness.org
I challenge you to train your mind to see the good in everything. If you change the way you look at things, the things you look at change. It will no longer be a fallen ice cream cone, but a reason for cracking up in laughter.
This change does not happen overnight. However, the small effort will make a great change. A positive attitude causes a chain reaction of positive thoughts, events and outcomes.
We can do it!
I challenge you to smile at someone.
Yes, to smile.
When you have read this, I challenge you to smile at a person, may it be the person next you or before you, it does not matter, just smile. Even if you do not know them, smile.
A smile does not have to lead to something or mean that you have something in mind. You should just smile and spread some joy. It is as simple as that. Maybe you come across someone else challenging themselves…
Are you ready for this challenge? When you look up, I want you to smile.
If you are really brave, do this on Monday morning on your way to work or anything!